vinyasa yoga, yoga, St. Louis, Kirkwood, hot yoga, Baptiste Power Vinyasa Yoga, Power Yoga, Vinyasa Yoga, Yoga for Athletes, Flow, Heat, Inspiration, Power
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    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122


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2014 July'S ARCHIVE

  • Give Up What You Must – Theme #2

    By MetroPowerYoga | In Blog | on July 29, 2014

    Theme Number Two of Baptiste Yoga is Give Up What you Must and it speaks to me in so so many ways. Here is just one thing that I resolve to give up. Won’t you join me in identifying something you’d like to give up? Maybe there is something bugging you. Something you don’t even […]

  • A Bit More on Being a Yes

    By MetroPowerYoga | In Blog | on July 23, 2014

    One of the themes of Baptiste Yoga is “Be a Yes”. It means much more that being present but rather, being present to people, things, actions and situations. It is NOT about saying yes to anything and everything that comes your way. In fact, saying yes is the antithesis of what Being a Yes is […]

  • Breath, Hips, Twists: A Yin Workshop

    By MetroPowerYoga | In MPY | on July 9, 2014

    Come for the deep stretch to hips, legs, lower back and stay for the blissful relaxation. This is a Yin Yoga workshop; a wonderful complement to a power yoga practice and accessible to all.  Yin Yoga targets the connective tissues of the body (the fascia, tendons and ligaments) from the waist to the knees. This […]

  • Fearless Inversions

    By MetroPowerYoga | In MPY | on July 3, 2014

    Turn your world and your practice upside down! If you’ve been afraid to go upside down due to lack of understanding, strength or balance, realize that fear is a real emotion. But that doesn’t mean you can’t face it and work through it. In this workshop, you will learn the importance of developing strength, engaging […]

We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC
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