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I teach hot yoga at Yoga Source St Louis every Monday night from 7:30 -8:30 pm and Friday night from 5:45 – 6:45 pm. I believe that some hard work is good for us all in the long run of life, but that you should have fun and enjoy every minute of it. The style I teach is Baptiste Power Vinyasa Yoga. In June of 2010, I attended Level 1 Teacher Training bootcamp with Baron Baptiste and his staff and enjoyed every minute of it. In May of 2011, I attended Level 2 Teacher Training in Tulum, Mexico with Baron Baptiste. I also attended Level 3 in Tulum, Mexico in December of 2012. I became a certified Baptiste Power Vinyasa Yoga instructor in December of 2011.
Now I want to bring the power to you. Find out how hot power vinyasa yoga can transform your body and your mind!
Where: St. Louis Yoga Source
When: Every Friday at 5:45 pm and every Monday at 7:30 pm for 1 hour
How much: $16 per classWhat to bring: water, a yoga mat and a towel, and an open mind