vinyasa yoga, yoga, St. Louis, Kirkwood, hot yoga, Baptiste Power Vinyasa Yoga, Power Yoga, Vinyasa Yoga, Yoga for Athletes, Flow, Heat, Inspiration, Power
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    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122


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  • Private Lessons

    By MetroPowerYoga | In MPY | on October 8, 2014

    Did you know that we offer 60- and 90-minute private sessions? These are a great way to enhance your understanding and your practice. You can work towards fundamental poses and sequences and get a firm understanding on how to break through your individual limitations. Contact us for single session rates and get discounts for package […]

  • Runners – support your local races!

    By MetroPowerYoga | In MPY | on October 8, 2014

    Runners… support local races. Register today for one of this city’s finest: with half marathon AND 5K options! …and here’s something to stir the pot… bring in your 2014 finisher’s medal from the Track Club half marathon and get a free class! (offer good just through the month of November) and only valid at […]

  • 40 Days Program starts October 2

    By MetroPowerYoga | In MPY | on September 10, 2014

    Create something new in your life by signing up for this powerful program. Our comprehensive breakthrough program is designed to liberate your true nature. By fully committing to every facet of this program, you will bring your life into full realization of power, joy and inspiration These 40 days will transcend boundaries of your yoga […]

  • Start a Personal Revolution

    By MetroPowerYoga | In MPY | on August 17, 2014

    40-Days to a Personal Revolution is coming to Metro Power Yoga September 21. This 40-day program of yoga, meditation and inquiry is a powerful way to shift your thinking, eating, practice and life. It will give you the tools to create a powerful personal practice plus inspire you to mindfully watch how you nourish yourself […]

  • Breath, Hips, Twists: A Yin Workshop

    By MetroPowerYoga | In MPY | on July 9, 2014

    Come for the deep stretch to hips, legs, lower back and stay for the blissful relaxation. This is a Yin Yoga workshop; a wonderful complement to a power yoga practice and accessible to all.  Yin Yoga targets the connective tissues of the body (the fascia, tendons and ligaments) from the waist to the knees. This […]

  • Fearless Inversions

    By MetroPowerYoga | In MPY | on July 3, 2014

    Turn your world and your practice upside down! If you’ve been afraid to go upside down due to lack of understanding, strength or balance, realize that fear is a real emotion. But that doesn’t mean you can’t face it and work through it. In this workshop, you will learn the importance of developing strength, engaging […]

  • Yoga Parties

    By MetroPowerYoga | In MPY | on June 19, 2014

    Looking for a way to spend quality time with a group of your favorite people? Maybe try a Yoga Party! Get a group of co-workers, friends, neighbors, family together and come to the studio or have it at a location of your choice. We provide the teacher, props and mats. Interested? Just ask for more […]

  • It’s a Journey – An MPY Student Shares Her Story

    By MetroPowerYoga | In MPY | on June 16, 2014

    I used to really hate the idea of yoga. It didn’t seem like exercise to me. The idea of slowing down and meditating was not appealing. Why be confined to a mat when I could be out running? Little did I realize that my little mat was not confining at all, it was just the […]

  • Want a more flexible, stronger, leaner you?

    By Julie | In Blog, MPY | on June 7, 2014

    Try our yoga one time and you will be amazed. Most students set foot in the studio for the first time expecting a good stretch and maybe a good sweaty workout. What they get is so much more. One class is enough to realize that the flowing movements and focused calm not only stretch and […]

  • Interested in Power Vinyasa?

    By Julie | In MPY | on September 24, 2011

    If you think you might be interested in learning a bit about Baptiste Power Vinyasa, but are still unsure, come to my class on Monday nights at St. Louis Yoga Source. The class is just 60 minutes, beginning at 7:30 pm, and is geared for yoga beginners and those who are not “used to” practicing […]

We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC
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