Immerse Yourself in the Power of Baptiste Yoga

If you’re looking to deepen your yoga practice and live a more inspired life, we have several programs for you to explore. Discover your full potential and help others grow into theirs when you participate in any of our teacher training sessions or yoga workshops in St. Louis.

Thinking of a hundred reasons why you shouldn’t? Put them aside! Now’s the time to show up in your life so you can make the difference you want to make – for yourself, your family and your community.

200-Hour Yoga Teacher Training

Next Teacher Training Happening in Summer 2019

Official Dates to be Announced

New possibilities are limitless if you’re open to receiving them. That’s what our 200-hour yoga teacher training program is all about. This training is perfect for anyone who is interested in teaching Baptiste Power Yoga or just wants to take their practice to the next level. Throughout the program, we’ll focus on further developing your relationship with the practices of Baptiste Yoga: asana, meditation and inquiry.

We can’t say the program will be easy. You’ll be challenged both physically and mentally throughout. But you’ll also complete the training with the necessary tools to teach, lead and share your yoga with others, while discovering so much about yourself and what you’re really capable of.

Learn How to:

  • Effectively teach a power vinyasa yoga class
  • Lead your own seated meditation
  • Modify poses for all body shapes, sizes and conditions
  • Assist yoga students so they can go deeper into poses
  • Live an authentic life of vast possibility

Required Materials:

  • A journal
  • Journey into Power by Baron Baptiste
  • Yamas and Niyamas by Deborah Adele
  • The Key Muscles of Yoga, Volume 1 & The Key Poses of Yoga, Volume 2 by Ray Long

Optional Materials:

  • 40 Days to Personal Revolution by Baron Baptiste
  • The Untethered Soul by Michael A. Singer
  • The Gifts of Imperfection by Brené Brown
  • Light on Yoga by B.K.S. Iyengar

40 Days to Personal Revolution

Cost: $149 for non-members; free for members

Transform your yoga practice and your life. Regardless of where you are in your yoga journey, this 40 Day Challenge provides the structure and support to examine your life, map out where you want to be and break through anything that’s holding you back from your true potential. The program is based on Baron Baptiste’s 40 Days to Personal Revolution and includes daily yoga and meditation practice, mindful eating, and weekly meetings with excavation questions and discussion.

Price Includes:

  • Unlimited yoga for 40 days
  • Private Facebook group for motivation
  • Weekly meetings
  • Weekly meditation recordings
  • Weekly yoga practice recordings
  • Your own copy of 40 Days to Personal Revolution for non-members (members must purchase their own copy)

Upcoming Workshops

Yoga with Props Workshop

  • Date:  Saturday, May 4, 2019
  • Time:  2:30 – 4pm
  • Cost:  $30

Foam Roller Workshop

Date: Saturday, May 18, 2019

Time: 12 – 2pm

Cost: $35

You have a foam roller, but do you use it? Did you know that it can be used to loosen myofascial adhesions in the body, creating more resilient tissues? During this 2-hour session, we will explore the whole body with rollers from top to bottom. We will also have a yoga class after the rolling work. You will be amazed at how open and flexible you have become.

Baptiste Institute Programs

Many of our Baptiste Power Yoga St. Louis instructors who lead workshops and trainings have had the privilege of studying under our founder, Baron Baptiste, and are well versed in Baptiste Methodology.

However, there are several other programs you can check out to through the Baptiste Institute. Your growth is endless!