With private yoga lessons, we’ll focus on your goals so that YOU get personalized instruction based on your health, body type and lifestyle—and on your time. These can be schedule day, evening or weekends and can be held at the studio or at your home.
STUDENTS BOOK PRIVATES FOR MANY REASONS:
Learning the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group classes
Tailoring the practice to benefit a sport or hobby outside of the studio, such as swimming, running or golf
Learning to modify poses while healing from injury
Developing a therapeutic practice to manage or improve health issues like insomnia or low back pain