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I began my yoga practice with Metro Power Yoga in April of 2014. I was looking for a place to get strong and healthy again. I had previously practiced a form of power yoga, but the studio closed and I sadly did not find another place to go till Metro Power opened.
I found it to be challenging and took many beginner classes, I found out that the harder I worked, the stronger my practice became, I began to lose weight and I began to get toned.
The community at Metro Power is strong, everyone is positive and truly cares about one another. I began to attend classes 3 or more times a week and found Julie to be an amazing teacher and motivator. I learned to meditate and even expand my practice to my home and work. I walk taller and I feel I am becoming a better person as I am more “Present” in my daily life.
Metro Power yoga has helped me turn 50 with strength and confidence, I am strong and healthy and continue to grow daily. – Patty Brennan